There was a certain period of my life, where I struggled with self-doubt, fear, and the worry about others' opinions so I "shrunk" myself for a few years. These feelings held me back from pursuing my dreams and living authentically. But through dedication and a transformative process, I discovered a powerful method to break free from limited thinking. Today, I live abundantly, empowered by the confidence and clarity. My journey has been one of growth and resilience, and now as a certified transformation coach and licensed psychotherapist, I’m passionate about helping others do the same—overcoming fear, silencing the inner critic, and embracing a life filled with purpose and possibility.